Boston Herald Article: It’s time to go live
Dan Duggan wrote a great article for the Boston Herald about my fight, the UFC coming to Boston, the UFC Fan Expo and Josh Grispi. [...]
UFC Fan Expo in Boston
From UFC.com With the highly anticipated return of UFC® Fan Expo taking place in conjunction with UFC 114 Rampage vs. Rashad this Memorial Day weekend, the [...]
Florian vs Gomi Fight Night Picks
The UFC is branching out all over the place and this is their first show in North Carolina. I am happy to see them hitting [...]
Matt Arroyo Seminar – 3/20
When I was on the Ultimate Fighter, I met Allen “Monstah Lobstah” Berube and all he did was rant and rave about this guy from [...]
Arnold Fitness EXPO
I will be at the Arnold Sports Festival this weekend. It's a huge sports and bodybuilding expo with a ton of different competitions from Jiu-JItsu [...]
A teacher in and out of the cage
You can be sure that when assistant principal Joe Pomfret barks orders in the hallways at Ashfield Middle School in Brockton the students listen. After [...]
UFC 110 Quick Picks
Here are my picks and whatnot. Let me know what you think… what you agree on… what you disagree on, etc… […]
Twitter 101
I think a lot of people are scared of Twitter a little bit because they see the messages are like “what in the hell does [...]
UFC 109 Quick Picks
Every fight I get asked about my picks for fights… so I am going to TRY and start posting short blogs on fights and who [...]