Ricky Lundell Seminar
I have Ricky Lundell out here to get me ready for my fight with Melvin Guillard at UFC136. Ricky is just nasty, to put it [...]
Modern Warfare 3
I started typing this out for a friend when he asked why I was so excited for MW3, and decided I would just make it [...]
Seminar at Black Diamond Mixed Martial Arts
My friend, and training partner, Dan Faggella is having the GRAND OPENING for his new school, Black Diamond Mixed Martial Arts, next weekend (Saturday August 13th). [...]
Check out my new iPhone App
I have been trying to get this done for months! I decided back in March that I wanted to do an iPhone app. I tried [...]
You wanted it… lets do it. Me and Melvin at UFC136.
You can’t build a reputation on what you’re going to do. You have to go out and do it. Melvin Guillard said in a interview [...]
Silence is what terrifies most people
In the last week, I have read, heard about and been asked about all kinds of matchups and possible fights. […]
We fall so we may learn to pick ourselves back up
It’s great to be known as a finisher. I love coming out of the gate like a bat out of [...]
UFC Live Ticket Giveaway
I am going to live blogging all week and doing 15 second video status updates using the hashtag "#LauzonLive" leading up to my fight on [...]
How to Watch My Fight
I'm fighting Curt Warburton (7-2 MMA, 1-1 UFC) this Sunday at the UFC Live on Versus card. While I won't be on the card that [...]
Congrats D-Lau! TKO Rd1
And new WCF 155 champ!