Workout Playlist

By |2009-12-01T15:42:12-05:00December 1st, 2009|Blog|

Someone on twitter asked me what the first song on my workout playlist was. I thought it was a pretty good question so I decided [...]

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By |2017-05-18T17:11:35-04:00February 14th, 2008|Blog|

Here are a few things that I would do/change. First of all... that circuit is only 20 minutes and there is too much time to [...]

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After 2 Weeks in Hawaii…

By |2017-05-18T17:11:37-04:00September 26th, 2007|Blog|

I have been in Hawaii for just over two weeks, and just now settling into everything here. This place is amazing! I landed in Hilo, [...]

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