UFC Fan Expo in Boston
From UFC.com With the highly anticipated return of UFC® Fan Expo taking place in conjunction with UFC 114 Rampage vs. Rashad this Memorial Day weekend, the [...]
Slicky Flow Drill
This is Josh aka "Slicky" at my gym tonight. Josh is an absolute killer in every sense of the word... pretty sure he has no [...]
Ringcard Girl does Flying Armlock
This was from the AFO MMA Show tonight at Plymouth Memorial Hall. They were having a ring card girl contest later in the night, and [...]
Seminar Footage from Yesterday
Micro is fast! He took the video from the seminar and tossed it into a little highlight clip.
Interview With Reddit
Reddit is an online site that aggregates news from around the internet. Their users submitted and voted on questions and I answered the top 10. [...]
Tom Lawlor and I made Yahoo!
Tom and I did a photoshoot in New York with Fighter Portraits for Tri-Coasta to model a few of their shirts and to take some [...]
Teaching a Seminar This Weekend
I will be teaching a seminar on Sunday (April 11th) at Omoplata Brazilian Jiu-Jitsu from 4 to 7pm. Cost to attend the seminar is $40. [...]
Florian vs Gomi Fight Night Picks
The UFC is branching out all over the place and this is their first show in North Carolina. I am happy to see them hitting [...]
50% Off Coupon for Tri-Coasta
Tri-Coasta is running a great promotion right now. They are letting me give away a 50% off coupon for their entire store for the rest [...]
Rock Climbing
We went to Carabiners in New Bedford this weekend and had an awesome time. Here is some video we took.