When I was 16 years old, my first real job was working for my dad. My dad owns his own business and part of that is being a wholesale supplier for live and frozen fishing baits to all of Cape Cod. For Friday deliveries we would take orders on Thursday mid-morning and later that morning […]
My son was born last year with Neuroblastoma, the most common cancer in infants. He did three rounds of chemotherapy and kicked the cancer’s ass. We were really lucky that Joey responded so well to treatment, but others are not so lucky. We wanted to do everything we could to help the Jimmy Fund so […]
I have been training for close to 15 years… and I have dealt with a LOT of injuries. I think as your knowledge of the sport grows as a coach and competitor, so does your knowledge grow of dealing with and training around injuries. At this point in my life, its not IS something going […]
The Lauzon MMA Water Challenge is something we are doing at my gym for the month of July. Its pretty simple… the goal is to drink 1 gallon of water everyday for 30 days. If you are starting late, that is okay too… but continue on for 30 days after you start.
Most of you know my son was born with cancer. What you might NOT know is that we are doing the Boston Marathon Jimmy Fund Cancer walk in September… and you can join the team and walk with us. Last year we raised close to $75,000… And this year we hope to […]
Before the enormous shit storm starts tomorrow… Win or lose, I am a huge Diaz Brothers fan. I always love watching both guys win or lose because they come to fight. They shake things up with interviews and media but I love it all because it gets boring with everyone giving the same canned responses […]