Team Lauzon UFC Vancouver Vlogs

By | September 4th, 2016|Blog, Videos|

We do video blogs for all of my fights. You can find the rest on my youtube. These are the ones for my recent rematch fight [...]

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Crowdsourcing camp expenses

By | September 4th, 2016|Blog|

I am always on Reddit. Literally, every single day. I love Reddit because I can focus on whatever topics I like and can see news [...]

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Know your Audience

By | July 22nd, 2015|Blog|

When I was 16 years old, my first real job was working for my dad. My dad owns his own business and part of that [...]

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Injuries Suck

By | October 24th, 2014|Blog|

I have been training for close to 15 years... and I have dealt with a LOT of injuries. I think as your knowledge of the [...]

Lauzon MMA Water Challenge

By | July 7th, 2014|Blog|

The Lauzon MMA Water Challenge is something we are doing at my gym for the month of July. Its pretty simple… the goal is to drink 1 gallon of water everyday for 30 days. If you are starting late, that is okay too… but continue on for 30 days after you start. […]

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Donate to Team Joey

By | July 7th, 2014|Blog, Slider|

      Most of you know my son was born with cancer. What you might NOT know is that we are doing the Boston Marathon [...]

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The Problem with Judging

By | November 27th, 2013|3Col, Blog|

I saw a post on reddit about judging, and this was my comment. Figured I would post it here too. […]

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Blackfish Documentary

By | October 31st, 2013|Blog|

Anyone else see the #Blackfish documentary on CNN? I was looking forward to it for a while because I saw the trailer on YouTube, but it was initially only released in a few theaters for a limited release. […]

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My Amateur Fights

By | June 1st, 2013|3Col, Blog|

I was asked on Reddit about my amateur career… because most successful professionals have a decent amateur career before they get going… but mine was only 2-3 on Sherdog. So this was my response… […]

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I’m a Diaz Fan Regardless

By | March 15th, 2013|3Col, Blog|

Before the enormous shit storm starts tomorrow... Win or lose, I am a huge Diaz Brothers fan. I always love watching both guys win or [...]

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