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    The New LauzonMMA

    This is the new location of Lauzon MMA in Easton, MA! Come check us out for a free week of training!

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    Last minute instruction

    Getting some last minute instructions from my boxing coach Steve Maze before winning at UFC on FOX 4.

I saw a post on reddit about judging, and this was my comment. Figured I would post it here too. Read More

Anyone else see the #Blackfish documentary on CNN? I was looking forward to it for a while because I saw the trailer on YouTube, but it was initially only released in a few theaters for a limited release. Read More

I was asked on Reddit about my amateur career… because most successful professionals have a decent amateur career before they get going… but mine was only 2-3 on Sherdog. So this was my response… Read More

After 13 years of training Jiu-Jitsu, I finally got my brown belt today. Read More


Before the enormous shit storm starts tomorrow…

Win or lose, I am a huge Diaz Brothers fan. I always love watching both guys win or lose because they come to fight. They shake things up with interviews and media but I love it all because it gets boring with everyone giving the same canned responses all the time.

MMA fans are very fair weather and I am sure if Nick wins, some will still hate him and say he was lucky or make excuses for GSP. If he loses, there will be no shortage of “told you so” comments. It’s easy to bring attention to yourself after the result has already happened.

Regardless or who you think is going to win… You gotta have respect for both guys right now… And I am sure it will go up after their fight.